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One of the possible results of the test “What is your strength in emotional intelligence?”

Your strength: Motivation

You have an inner drive that keeps you going. You turn setbacks into learning and persevere toward your goals, even when it gets tough.

Recommendations

✓Celebrate progress, not just the finish line.
✓Remember to rest: drive also needs recharging.

What would your result be?

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Other possible results

🪞Your strength: Self-awarenessYou know yourself well: you recognize your emotions as they arise, understand where they come from and know your strengths and limits.
🎚️Your strength: Self-regulationYou keep calm under pressure and think before you react.
❤️Your strength: EmpathyYou perceive how others feel, often before they say it.
🤝Your strength: Social skillsYou connect easily, communicate clearly and know how to manage conflicts and inspire people.

About this test

Emotional intelligence is the ability to understand and manage your own emotions and those of others. Everyone has strengths in some areas more than others.

In this test, every answer is a good one: choose the one that sounds most like you to discover where you shine.

The five components of emotional intelligence

The concept was introduced by psychologists Peter Salovey and John Mayer in 1990 and popularized by Daniel Goleman in 1995. Goleman described five components: self-awareness, self-regulation, motivation, empathy and social skills.

Unlike some traits, emotional intelligence can be developed with practice. Knowing your strongest component helps you use it, and your bars show which ones you could work on.