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One of the possible results of the test “Are you a jealous person? Discover your type of jealousy”

Suspicious jealousy

Your mind fills in the gaps with theories: a late reply, a new coworker, a phone face down. Doubts often take up more space than the facts.

Recommendations

✓Separate facts from interpretations: write down what you know and what you assume.
✓Ask directly instead of building theories.
✓If the doubts are constant, therapy can help you break the loop.

What would your result be?

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Other possible results

About this test

Feeling a twinge of jealousy now and then is human. The question is what you do with it: do you feel it, overthink it or act on it?

Answer thinking about your current or most recent relationship.

Three faces of jealousy

Psychologists Susan Pfeiffer and Paul Wong described jealousy in three dimensions: emotional (the hurt or anxiety you feel), cognitive (suspicious thoughts and doubts) and behavioral (checking, questioning, controlling).

Emotional jealousy is common and not necessarily harmful if you manage it. Behavioral jealousy is the one that most damages trust and, taken to the extreme, becomes control.